Are artificial sweeteners, honey, agave nectar, or high-fructose corn syrup healthier than table sugar? Methyl alcohol is highly toxic to the body as it breaks down into formaldehyde. Nonnutritive Sweeteners. A few such as Inulin could be considered as sugar fibers, but they could also fall under the Sugar heading. What are sweeteners made from and what side effects do they have? Nonnutritive sweeteners are zero- or low-calorie alternatives to nutritive sweeteners, such as table sugar. Modified Sugars 6. There are different types of sweetener to choose … Artificial Sweeteners. People with diabetes can use low-calorie sweeteners to replace sugar in their food and drinks. They have become increasing popular as people look for different ways to satisfy their sweet tooth, without the associated energy (kilojoules or calories) of regular sugar. Sweeteners can generally be divided into three types of sweeteners depending how there are made: Natural Sweeteners come from plant origin e.g. Nearly all types of sweetener fall into these 6 categories. Sweeteners (sugar alternatives) Sweeteners provide an intense sweet flavour. These sweeteners can be added to both hot and cold beverages and some can be used for baking. To help you decide, here’s the real deal on 10 common sweeteners. Natural Caloric Sweeteners 4. Methyl alcohol causes retinal damage of the eye,… Nonnutritive sweeteners are much sweeter than sugar so only small amounts are needed. Sweeteners can be divided in to three categories: • Artificial sweeteners • Nutritive sweeteners Food additive - Food additive - Sweeteners: Sucrose, or table sugar, is the standard on which the relative sweetness of all other sweeteners is based. Because sucrose provides energy in the form of carbohydrates, it is considered a nutritive sweetener. Chemical Sweeteners: Aspartame (Equal and Nutrasweet) is broken down in the body into methyl alcohol (wood alcohol), phenylalanine, and aspartic acid. sugar (sucrose), honey, molasses, maple syrup, coconut palm sugar, stevia, agave, brown sugar, fruit concentrates, Luo Han Guo (monk fruit) fruit extracts. Natural Zero Calorie Sweeteners 5.