5 mins to prepare and 10 mins to cook. Search for Food Home Foods. Get nutrition information for Tesco items and over 190,000 other foods (including over 3,000 brands). Guacamole Common ... Tesco Guacamole . Share on Pinterest. Suitable for vegetarians. Energy: 187 calories. Energy density is the amount of calories per gram of food consumed. Energy 130kJ 31kcal. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Serves 4. 536 calories / serving. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Saturates 1.2g. These cookies do not store any personal information. These are used to help place ads that are more relevent to you. Serving Size : 100 g. 404 Cal. Get full nutrition facts and other common serving sizes of Guacamole including 1 oz and 1 serving. Notify me of follow-up comments by email. Tesco Healthy Living low-fat pork sausages – 1 Syn each Tesco steak cut chips, frozen 100G baked – 2.5 Syns Tesco sweet and sticky BBQ Chicken Skewers, frozen – 0.5 Syns each Tesco Irish Stew, tinned 400g can – 3.5 Syns Tesco Cheese Ravioli in Tomato Sauce, 410g can – 3.5 Syns Tesco meat free lincolnshire sausages, frozen – 0.5 Syns Wouldn't it be great to eat more food, but without more calories? Click. Simply stir sharp lime and fragrant coriander through creamy, mashed avocado, alongside chopped tomatoes for extra bite, and you’re good to go. Saturates 0.3g. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 13 calories | 0.1 fat. Foods that are water-rich and have less fat, contain less calories. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Remove the avocado flesh and discard the stone. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Serve alongside your favourite Mexican meal or with some tortilla chips. We use cookies and similar technologies (“cookies”) to help give you the best experience on our site and to show you relevant advertising. it makes sure you are logged in and stay logged in. This website uses cookies to improve your experience. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 1 tablespoon. Before you comment please read our community guidelines. Rice Pudding Recipe Made With Sweetened Condensed Milk, Applebee S Spinach Artichoke Dip Recipe Calories. United Kingdom. Tesco Tesco - Emmental Per 100g (Correct Values). This is the perfect going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Calories in Tesco 0% Fat Greek Style Yogurt 500g, Per Heaped dessertspoon (28g) - Members sign in, or sign up for free. 24 calories | 0.1 fat, Per As sold One tortilla (61g) - 71 % 32g Fat. 2%. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. Members sign in, or sign up for free. A 1-ounce (28-gram) serving of plantain chips with 1 ounce (28 grams) of store-bought guacamole delivers 190 calories. Foods. How does this food fit into your daily goals? In one example he highlights Weight Watchers bread, which is 102 calories per 40g, compared to regular Tesco bread which is 95 calories per 40g, and a third of the price. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Or regularly undertake activities such as heavy gardening, heavy DIY work. ¼ of a pot. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Like to review this product? Write a review Rest of Mexican Accompaniments & Dips shelf These are used to help place ads that are more relevent to you. Get full nutrition facts for other Tesco products and all your other favorite brands. Find the calories in over 300,000 US foods. Serving size. Percentages are based on a diet of 2000 calories a day. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. There are 23 calories in 1 tablespoon of Guacamole.