Bring a saucepan of lightly salted water to a boil. Your baby will love this! Mash or puree. Home Recipes Techniques Baking Casseroles & Savories. We use cookies to ensure that we give you the best experience on our website. Ps. The sweet potato makes sure the spinach isn’t too out there. But there’s a way to make balls really healthy — and you can convince your kids to…. With no added preservatives, our allergen-free, easy grab and go pouch is the most nutritious low sugar baby food option for your little one. Cook for about 10 minutes. Please Note Nutritional information is provided as a guide only and may not be accurate. Feel free to try other veggies that you have around the house too! Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Save my name and email in this browser for the next time I comment. Bring to a boil; cook and stir for 2 minutes or until thickened. Required fields are marked *. That deep seeded need to write found its way to the public eye in 2011 with the launch of SAHM. Percent Daily Values are based on a 2,000 calorie diet. Place on a paper sheet to drain, and then eat hot. But any type of potato will do. Spread sweet potato-chicken mixture into an ice cube tray, cover with plastic wrap and freeze until solid, 2 to 3 hours. packed with nutritious spinach and sweet potato with a hint of sweet spice, this baby food has it all: ticking lots of nutritional boxes while helping baby … Remove from the heat. Sprinkle with bacon. Meanwhile, in a large saucepan, saute onion in butter until tender. How to cope as an adult without any friends. Back to Third Baby Food: Chicken, Sweet Potato and Spinach. Add comma separated list of ingredients to exclude from recipe. Gradually stir in milk. With no added preservatives, our allergen-free, easy grab and go pouch is the most nutritious low sugar baby food option for your little one. 72 calories; protein 7.4g 15% DV; carbohydrates 8g 3% DV; fat 1.1g 2% DV; cholesterol 18.4mg 6% DV; sodium 45.5mg 2% DV. Mash the sweet potato until smooth. If using a food processor, allow your child to press the power buttons. To serve, heat cubes in the microwave until warm but not hot, about 30 seconds. Wonderful!!! You can substitute formula or water for the breast milk. Steam the spinach for 5 minutes. Combine chicken, sweet potatoes, spinach, breast milk, and water in a blender or food processor and blend until creamy. Enter your email below to be notified when we have new ones coming! Cover and bake at 375° for 10-15 minutes or until bubbly. My son loves this combination! (about 10 minutes). In this recipe, we used pink sweet potato. This got me interested in making homemade baby food that tastes great and is healthy and easy to make. This savory blend of sweet potatoes and spinach has zero added sugars or sugary fruits which allows your little one to develop a love for the rich taste of roots and greens at an early age. So yummy and decadent and you can eat one in one pop. The Perfect Casserole for You, Based on Your Zodiac Sign, Do Not Sell My Personal Information – CA Residents, 4 medium sweet potatoes, peeled and thinly sliced, 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry. Follow me on Pinterest if you're looking for more inspiration and tips! Put the sweet potato slices in the pot, cover with water, and bring to a boil over high heat. Most people won't think twice about serving basic cornbread when is on the table. Gouda cheese and bacon lend a rich, savory taste to the sweet potato and spinach combination. Taste of Home is America's #1 cooking magazine. Minced beef, potato, and celery (age 6 months+)A healthy diner recipe. I'm from the Netherlands (so please forgive me for grammar mistakes) and I love cooking healthy recipes with fresh foods. If you are looking for a super healthy and tasty baby food recipe, you are in the right place! Allrecipes is part of the Meredith Food Group. Clean Eating, Leftovers, Recipes, Under $10, Vegetarian, Sweet Potatoes (or You Can Use Normal Potatoes If They Are Cheaper!). Step 1 – Cut the chicken into cubes and cook them until they are well done. Stir thoroughly. Spread half of the spinach mixture into a greased 11x7-in. Roll into 4cm balls. Repeat layers. The sweet potato makes sure the spinach isn’t too out there. Cover and microwave on high for 8-10 minutes or until tender. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Nutrient information is not available for all ingredients. microwave-safe dish; add water. Instructions: Put the sweet potato slices in the pot, cover with water, and bring to a boil over high heat. This recipe with chicken, spinach and sweet potato is just the right combination. ¾ cup fresh flat-leaf spinach leaves, finely chopped. An iron rich, deliciously silky and flavorful homemade baby puree! Amount is based on available nutrient data. Information is not currently available for this nutrient. Become a Serenity Kids Insider and be the first to know about new flavors, special offers and more! Lower the heat to medium, add the spinach, and cook until the sweet potato is tender, about 15 minutes. 1 sweet potato, scrubbed and sliced (The thinner the slices, the faster it will cook.) Instructions: Put the sweet potato slices in the pot, cover with water, and bring to a boil over high heat. Add the cubed chicken and cook uncovered until no longer pink inside, about 10 minutes. My husband has recently started wearing women’s jeans ? Bring to a boil; cook and stir for 2 minutes or until thickened. Your email address will not be published. This site complies with the HONcode standard for trustworthy health information: verify here. Cover and microwave on high for 8-10 minutes or until tender. SIMPLE INGREDIENTS: Organic sweet potatoes, organic spinach,  organic avocado oil, water. So yummy and decadent and you can eat one in one pop. Cut up the sweet potato (or potato if you like) - and cook until tender (about 20 minutes) Heat the Deep Fryer until hot. Jody Allen Founder/Chief Content Editor Set aside to cool to room temperature or cover and refrigerate up to 2 days. The master of true native content, Jody lives and experiences first hand every word of advertorial she pens. 1 sweet potato, scrubbed and sliced (The thinner the slices, the faster it will cook.) Your daily values may be higher or lower depending on your calorie needs. ), ¾ cup fresh flat-leaf spinach leaves, finely chopped.