This recipe contains soy. We've got a selection of light yet satisfying meat-free meals, including vegetable curries, salads, soups and more. Source: EatingWell Magazine, May 2020, Spiced yogurt does two jobs here as both the marinade and the sauce for this grilled tofu recipe. These low-carb wraps made with tofu, mushrooms and daikon radish are an easy vegetarian dinner that beats takeout! 69 Items Magazine subscription – save 44% and get a cookbook of your choice Following a low-carb, veggie diet? You can choose your favorite marinade to use with it. A high-protein snack sometimes comes in handy. This healthy omelette can be on the table in just 10 minutes, served with juicy tomatoes, Every Italian cook has their own version of this classic aubergine dish. If you don't have a mandoline, use your sharpest knife to slice the potatoes and celeriac as thin as possible. Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved. To make sure you're still getting the nutrients you need, we tailored this meal plan to be low in carbs, but not so low that you'd miss out on those important nutrients, which research suggest is a more effective way to meet your health and weight-loss goals when compared to very-low carb diets (we aim for ~100 grams carbohydrates daily). You're currently on page 1 Page 2 Page 3 Next; Aubergine & chickpea stew . Source: EatingWell Magazine, November 2019, Prep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base. This easy, healthy family dinner comes together with just 10 minutes of active time, so you can make it on even the busiest of weeknights. Or opt for a smoked version, which has the same texture with a more robust flavor. Beyond frittatas, you can use eggs to make omelets, quiches, and more low-carb egg dishes, including deviled eggs, which are a great party-pleasing appetizer. Low Calorie Weight Loss Indian Veg Recipes | low calorie Indian food | Low Calorie Weight Loss Indian Recipes | low calorie Indian food | Many would agree that the most difficult aspect of weight-loss is dealing with the misconceptions! It's filled with sweet wild mushrooms and savory Gruyère cheese. This recipe is just as delicious with sweet potatoes in place of russets. Source:, January 2020, Stuffed mushrooms and spinach-artichoke dip come together in this quick vegetarian recipe. Thank you, {{}}, for signing up. It's ready in under half an hour, or can be made in a slow cooker, Perfect for BBQs and buffets, this is an assembly job of gorgeous ingredients – no cooking required. Magazine subscription – save 44% and get a cookbook of your choice. Note that you won't use suggestions that include pork rinds or meat toppings. Source:, January 2019, Colorful bell pepper rings stand in for bread in this healthy version of egg in a hole. You’ll get a filling meal with fewer carbohydrates and more servings of veggies. Stuff crisp lettuce leaves with a savory filling inspired by PF Chang's famous lettuce wraps. Recipes like Spanakopita Stuffed Peppers and Mushroom & Tofu Stir-Fry are tasty, satisfying … That can be a way to use up any vegetables that have been lurking in your crisper. Source:, September 2019, In this genius carb swap recipe, we take all the flavors of the Greek spinach pie, spanakopita, and put it on a low-carb roasted cauliflower steak. Source:, February 2020, This healthy vegetarian quiche recipe is as simple as it gets. Grill some crusty bread, then rub it with garlic and drizzle it with olive oil to serve alongside these stuffed portobello mushrooms. BBC Good Food online webinarsExpand your cooking skills with our online masterclasses. Bajra, Whole Moong and Green Pea Khichdi. It's also freezable if you need a quick midweek fix, Transform ratatouille into a bake with a layer of cheese sauce and you won't look back. It's healthy and low in fat, Cook this tasty vegan curry for an exotic yet easy family dinner. This recipe contains dairy products. This vegan tofu scramble dish is proven to please almost anyone. You can also try flax meal peanut butter hot cereal for your morning meal. Serve these along with chicken, fish or tofu as a super-satisfying side dish, or add a hearty salad and make them the centerpiece of a vegetarian dinner. Low in fat yet packed with flavour, you can serve it with rice or roti, Turn a one-egg omelette into a wrap and slather on some salsa for a low-carb alternative to a flatbread or sandwich. Make a delicious and healthy dinner with these low-carb vegetarian recipes. Adapt for meat lovers by adding sausages. Serve with croutons and chives, Use a can of mixed beans to make this tomato-based veggie stew with halloumi. Following a low-carb, veggie diet? Source: EatingWell Magazine, September 2019, Taco night meets baked potato night with this simple recipe for loaded baked potatoes with salsa, beans and avocado.