Needs just 7 simple ingredients and 20 minutes of hands-on time. Needless to say for years we only made this zucchini casserole recipe with ground beef or hamburger. Top with zucchini, tomato and onion, Pour in remaining tomato juice mixture. © 2015-2020 Living Chirpy - All Rights Reserved, Cheesy Zucchini Bake with Corn and Ground Beef. Hi Linda! Do you have any suggestions for making it no so soupy? Bake for 8 to 10 minutes more, or until cheese is melted. Hope you like the recipe! Jul 13, 2014 - I have no idea why I made a casserole when it was 100°F in Los Angeles yesterday! If deliciously healthy food is what you’re after, then look no further. Then squeezing them gently so the release some of their water content. Your email address will not be published. Meanwhile, in medium bowl, combine juice, water, italian seasoning and garlic. I have used every kind of meat, from ground or sliced sausage to turkey to chicken, I could go on. Zucchini Casserole with Ground Beef. We are the kitchen divas: Karin and my partner in life Ken. We have been attached at the heart and hip since the first day we met, and we love to create new dishes to keep things interesting. Thanks. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Was not watery, fixed squash and wrapped in paper towels until ready to add to meat mixture. Keto. Cover and bake for 35 to 40 minutes. All Rights Reserved. If you have a bit of extra time, I recommend salting the zoodles and letting it sit for 20 minutes. Add salt and pepper. This recipe is just the low-carb/gluten-free version of it. Drain off fat. Here at LivingChirpy.com you’ll find a large collection of quick, easy AND healthy Low-Carb, Keto and often Paleo recipes that uses fresh, whole ingredients. Anyway, it was really good and easy to make. Meaty Zucchini Casserole | Onlinegranny's Shared Recipes, ground beef, pork, turkey, chicken or sausage. To thicken it up a bit?? Add cooked beef, rice and half the tomato juice mixture. Spray 9 inch baking dish with cooking spray. Use a large-ish pot. What I am trying to say is do not start to grate another zucchini if you are just under the 2 cup mark. Do you have any recommendations on how to fix that? Fresh tomatoes have a lot of liquid, as well as the zucchini. Simple Homemade Mayonnaise [Paleo, Whole 30, Low-Carb, Keto, Gluten-Free]. Made this last night and it was delicious…accidentally forgot the corn, but it was still yummy! Well, zucchini is pretty watery so what you can do if you have the extra time, is to salt the zucchini and let it sit for maybe 20 or so minutes and then squeeze some of the water out! Most frequently, I have made this zucchini casserole with ground beef. I made this last night! Also, do you know the nutrition facts for this meal? Glad you liked it! Drain off fat. As is the norm in Chirpy-ville, this recipe is a simple and easy one and only needs 7 ingredients – PLUS it will only take you about 20 minutes of hands-on time. I may be wrong, but even though it seems that the “Zucchini Noodle Rage” is dying down a little, it still hasn’t died down enough to NOT give this yummy meal a try. Hi Courtnay! An easy, but delicious Cheesy Zucchini Casserole with Ground Beef. Uncover and sprinkle with cheese. So, it’ll work perfectly. Aim for approximately 2 cups. Heat oven to 375°F. Mix well. Was really good. Any action you take upon the information you find on this blog, is strictly at your own risk. Variety is definitely the spice of life! That way the zucchini will have a smaller water content and it should prevent soupiness. Visit the post for more. ground beef, pork, sausage (no casings), chicken, turkey, soy based crumble, peppers, green, orange, yellow or red, chopped. Hope this helps , I made this tonight didn’t have corn used cauliflower rice an it was awesome, Awesome idea with the cauliflower rice!