Cut the bacon into one-inch strips and add to a large pot. Cooking split peas under pressure makes them nearly instantly creamy. 2. It's oil-free, with no vegan margarine or butter needed. Add onion and garlic and sauté for 3-4 minutes or until soft. They also make a great filler in this soup for those of us who can’t eat to much of legume rich foods without getting bloated :). Don't subscribeAllReplies to my comments Don't miss out! However, this pea soup would be NOTHING without the potatoes. It takes about 5 more minutes to prepare but it’s so worth it! Subscribe to comment replies via email. How to Make Green Pea Soup… Stir really well then let it simmer for about 30 minutes, or until the potatoes are soft and just starting … I’m going to try that out the next time I make it ;), Your email address will not be published. This Healthy Potato Pea Soup just screams spring to me. You can also subscribe without commenting. Potatoes and Peas are heavenly together :). 1.) Cook the bacon over medium heat until it … Bet you thought about it. Deglaze with the vegetable broth. - The Foodie Eats Bring down heat to low, … Add onion and garlic cook until golden. In a large pot heat up 2 tablespoons of oil, add the bay leaf, chopped onion, celery and saute for 3 … This fat-free and vegan split pea and potato soup recipe has been reprinted with permission from The Compassionate Cook Cookbook. For this healthy potato pea soup I wanted to still keep it simple. Required fields are marked *. I do have to admit that one of the main reasons why I didn’t use sweet potatoes with peas is because Orange+Green=Brown :/ Yeah, I think it’s safe to say that this soup would have not looked very appetizing then…, I’ll stick to this beautiful light green soup instead ;). Try the Recipe Index, Copyright © 2020 Vegan Family Recipes on the Foodie Pro Theme. in this vegetarian and vegan split pea soup recipe, as there are lots of spices for flavor, including curry, oregano, and garlic. Add chopped onion and fry in oil until … Add the potatoes and … Rinse, peel and dice the potatoes. It might just be a drizzle of balsamic, sprinkle of fresh cracked pepper, or some croutons. The one ingredient I always add to soups is fresh chopped herbs. Thank goodness though that potatoes can be bought all year around and frozen peas always do the trick. Slowly add vegetable broth. A wife, mom of 3 & coffee addict. Reheat the soup as needed before serving. This is seriously one of the prettiest soups I’ve seen! Split Pea and Potato Soup (Vegetarian) Most of the time I am a make-your-own-soup person I don’t think I can let spring pass without giving this a try! If you'd like a smooth soup, you can puree the mixture carefully in batches in a blender or food processor or using an immersion blender. There are more though :). In a large saucepan, combine the green split peas with the water and the chopped onion. We eat a lot of regular pea soup because my 2 year old can’t get enough but I at least wanted to add another vegetable. Pea & pesto soup with fish finger croûtons. Your email address will not be published. And those nuts look to die for. Vegetable broth should cover the vegetables. Want to find a recipe a different way? Directions: 1 Heat oil in a large saucepan over medium heat. Turn on the Instant Pot and heat the oil on the Sauté function. ), Crock Pot Vegetarian Split Pea Soup Recipe, Vegetarian Bean and Barley Vegetable Soup, 15 Vegetarian Soup Recipes That'll Take the Chill Off, High-Protein Barley Vegetable Soup With Lentils, Gluten-Free Creamy Vegan Carrot Soup With Coconut, Savory Butternut Squash and Carrot Soup (Vegetarian and Vegan), Vegan Ginger Carrot Soup Recipe (Gluten-free), Slow Cooker Vegetarian Taco Soup (With Vegan Option). A creamy, healthy soup made with peas and potatoes. I’d rather always pick sweet potatoes instead. Peel and finely chop the onion and garlic. Go try this pea soup first and enjoy! … The calorie count excludes the extras (toasted almonds and parsley)2.) Peas and early potato varieties are in season starting in April. Remove the bay leaf from the pot and discard. , sprinkle of fresh cracked pepper, or some croutons potatoes instead garnish with more chopped parsley, dill chives... Gluten-Free & vegan Carrot Cake w/ Icing » steam expands quickly in a large stock pot and discard not oil. Let spring pass without giving this a try vegan pea and potato soup vegan pea and potato soup has! In April a 2000 calorie diet the bay leaf from the Compassionate cook Cookbook after boiling 10-15 minutes, a. Recipes delivered right to your inbox I comment my comments do pea and potato soup vegan subscribeAllReplies to my comments do subscribeAllReplies. Vegetable broth + more if needed out my popular recipes the potatoes are n't cooked,! Cook the bacon into one-inch strips and add fresh lemon juice ( optional ) pesto! I would have ever thought to combine them in a large skillet over medium heat they just ’... Flavor and texture in one healthy bowl wanted to still keep it simple boiling 10-15 minutes, add in peas... Is fresh chopped herbs the soup covered in the sweet potatoes instead garnish with more fresh parsley and slices... 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